I am a Licensed Psychologist (PSY #21547) providing therapy to adolescents and adults in Northern California. I bring over 20 years of professional experience, personal wisdom and a passion for healing to every session. My approach to therapy is integrative and collaborative. I utilize a variety of therapeutic modalities to engage your mind, body and spirit to help you (your teen or your family) become who you want to be and live the life your heart desires.
You may be seeking out therapy because you are hurting or struggling with some aspect of your life. Maybe you are feeling stuck or chronically discontent. Perhaps you have been diagnosed with a mental illness or have experienced significant trauma. Whatever the reason it can take courage to ask for help. I commend you for your bravery and your dedication to your own well-being. Whether you are wanting to change habits or behavior patterns, in need of deep healing from trauma or experiencing a difficult life transition, therapy can help.
If you are human, you will struggle. Life can be hard, being human is complicated and we all experience difficulties. Yet, I believe that hidden within even the hardest times are unique opportunities for healing and change… windows of hope in darkness. Our stuck spots are not just there to cause us difficulty but are often messages or wake-up calls telling us about a part of our life that may need more attention. In the therapy I provide, I do my best to provide a safe place for you to hear those messages more clearly, make the changes you desire, restore hope, restore balance and to rise out of pain.
All therapy services are currently being conducted via Telehealth due to the Covid 19 guidelines. Thank you for your patience and understanding.
707-548-1624
Please feel free to call for a brief phone consultation.
Potential Benefits of Psychotherapy with Dr. Anne Tomin:
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Feel more comfort in your own skin with diminished anxiety and depression
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Increased self-esteem and improved mood
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Improvement in your relationship with yourself and others
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A sense of more ease and peace in your life
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Transform the inner critic into an encouraging inner friend
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Reignite and recuperate your spirit..feel more alive
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Your triggers eliminated or softened
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Increase resiliency and access your inner (maybe hidden) strengths
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Improved coping with internal and external challenges
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Learn how to get out of your own way
“… and the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
— Anais Nin
